10-Day Sacred Ancestral Meditation & Spiritual Healing Retreat in Bali

This 10-day immersive retreat is designed to guide participants toward profound mental and spiritual equilibrium. Rooted in ancient Balinese wisdom and channeled directly through ancestral guidance (tuntunan spirit leluhur), this program goes beyond conventional wellness. It introduces participants to deep energy mastery within the human body, helping clear negative energy blockages that often manifest as physical or emotional distress.

Through a carefully structured sequence of cleansing, seated meditation, energy channeling, movement, and nature-based trance work, participants learn to harmonize their internal chakras with natural universal forces, ultimately achieving inner peace and spiritual awakening.

📅 Detailed 10-Day Itinerary

Day 1: Arrival & Welcome

• Activities: Arrival in Bali, hotel check-in, and a warm welcome orientation.

• Focus: Acclimatization, setting personal intentions, and resting to prepare the mind and body for the spiritual journey ahead.

• Inclusions: Accommodation, welcome dinner featuring authentic local cuisine.

Day 2: Spiritual Cleansing (Melukat) & Foundational Learning

• Activities: Morning departure to a sacred spring temple for a traditional Melukat purification ritual, followed by an introductory spiritual learning session.

• Focus: Cleansing the physical and energetic body of negative residues, opening the mental space to receive higher spiritual teachings.

• Inclusions: Guided Melukat ritual, traditional offerings (banten), transport, and meals.

Day 3: Fundamental Meditation: Relaxation, Java Meditation, & Chakra Alignment

Activities:

• Morning relaxation and Java Meditation foundations.

• Energy activation focusing on the 7 primary chakras and 4 auxiliary chakras (connecting Papa Angkasa / upper universal energy down to the earth).

• Introduction to advanced foundational practices: Shiva's Third Eye (Mata Dewa Siwa) meditation, grounding techniques to stabilize upper energies, and basic natural energy mastery.

•  Focus: Mastering internal energy flow, balancing the primary and auxiliary chakras, and stabilizing the mind through deep relaxation and grounding.

• Inclusions: Guided meditation masterclass, breakfast, lunch, and dinner.

Day 4: Dynamic Meditation (Meditasi Gerak)

• Activities: Specialized movement-based meditation focusing intensively on activating and balancing the 7 primary chakras and 4 auxiliary chakras through flowing physical expressions.

• Focus: Releasing somatic tension, fluid energy movement through the body, and dynamic chakra alignment.

• Inclusions: Guided dynamic meditation session, meals.

Day 5: The "Satria Wangsa" Integration Meditation

•  Activities: A comprehensive session dedicated to consolidating and mastering seated meditation—unifying relaxation, chakra activation, and grounding into a single, cohesive practice known as Satria Wangsa Meditation.

• Focus: Consolidating previous techniques into an advanced, unified practice that builds inner strength, spiritual discipline, and profound mental clarity.

• Inclusions: Full-day meditation workshops, meals. 

Day 6: Coastal Meditation & Trance Synergy (Puncak Trance)

Activities:

• Travel to a sacred coastal location for outdoor practice.

• Application of dynamic meditation by the ocean.

• The Peak Trance Experience: A sacred practice of bridging and harmonizing the natural spirit of the universe (spirit alam) with the internal spirit of the body.

• Focus: Experiencing deep spiritual union with nature, achieving heightened states of consciousness, and finding ultimate mental-spiritual balance.

• Inclusions: Coastal transport, guided trance & nature meditation session, meals.

Day 7: Day of Rest & Integration

• Activities: A completely free day dedicated to physical rest, personal reflection, journaling, and silent integration.

• Focus: Allowing the deep energetic shifts from the first week to settle naturally into the physical and subtle body.

• Inclusions: Accommodation and meals.

Day 8: Sacred Offering Preparation & Nature Temple Melukat

Activities:

• Hands-on cultural workshop learning how to prepare sacred Balinese offerings from scratch (making banten).

• Journey to a secluded nature temple for an advanced purification and meditation ritual utilizing the crafted offerings.

• Focus: Deepening connection with Balinese spiritual traditions, practical devotional offering creation, and nature-based energy clearing.

• Inclusions: Offering-making materials, temple guide, purification ceremony, meals. 

Day 9: Day of Rest & Final Integration

• Activities: A day of quiet relaxation, optional light nature walks, spa relaxation, and preparation for departure.

• Focus: Gentle grounding and personal reflection on the transformation achieved throughout the retreat.

• Inclusions: Accommodation and meals.

Day 10: Departure

• Activities: Final morning reflection, breakfast, group sharing circle, and hotel check-out.

• Focus: Returning to daily life equipped with lifelong meditation tools, spiritual balance, and renewed inner peace.

• Inclusions: Breakfast and airport/transfer drop-off.

🌿 Additional Program Details & Highlights

• The Philosophy: This meditation system originates from genuine inner guidance received through ancestral lineage transmission (tuntunan spirit leluhur). It provides a direct methodology to locate balance within life and the body's energy grid, which can also assist in addressing energetic imbalances and negative energy blockages affecting overall well-being.

•  Sustainability Policy: Operated under a strict no single-use plastic policy. Refillable water stations and containers are provided throughout the 10 days.

• Deeply Rooted Tradition: Experience a meditation system born not from modern theory, but from sacred inner guidance and spiritual transmissions received directly through ancestral lineage.

• Transformational Healing: Learn specialized techniques designed to locate and harmonize energy within the body, offering profound tools to help clear negative energy blockages and restore physical-emotional well-being.

• Energetic Cleansing: Participate in authentic purification ceremonies at sacred natural springs and secluded nature temples.

• Sacred Offering Workshop: Learn the art of crafting traditional Balinese offerings (banten) from scratch, deepening your hands-on connection to local spiritual culture before your temple rituals.

• 7 Primary & 4 Auxiliary Chakras: Master targeted practices to awaken, balance, and align your energy centers, channeling upper universal energy (Papa Angkasa) down to the earth

• Advanced Internal Vision: Explore deeper mental focus through specialized teachings, including Shiva’s Third Eye meditation (Mata Dewa Siwa) and essential grounding methods.

• From Stillness to Movement: Seamlessly transition from foundational relaxation and Java meditation to dynamic, movement-based meditations (Meditasi Gerak) that release somatic tension.

• The "Satria Wangsa" Integration: Consolidate your practice into a unified, powerful daily discipline that merges relaxation, chakra alignment, and grounding into a single master meditation.

• Oceanic Energy Work: Practice dynamic meditation along Bali's sacred coastline, utilizing the powerful natural rhythms of the sea.

•  Spiritual Union: Experience the pinnacle of the retreat—a sacred trance practice that bridges and harmonizes the external spirit of nature with the internal spirit of the body, leading to ultimate inner peace.

• rest/integration days (Day 7 and Day 9) to ensure your mind and physical body comfortably assimilate deep spiritual shifts.

• Eco-Conscious Comfort: Fully supported by a strict zero single-use plastic policy, featuring refillable hydration stations throughout your journey.

Inclusions & Exclusions

Included

• 9 nights SWAN PARADISE A PRAMANA EXPERIENCE -superior room. with daily breakfast

• Private transportation with fuel and parking fees

• Temple entrance tickets

• English-speaking driver

• Professional meditation instructor

• Banten (ceremonial offering supplies)

• Special attire for temple meditation

• Authentic Balinese lunch and dinner

• Government Tax and Service

• Activities insurance

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  Excluded

• Personal expenses

• Flights ticket domestic and international

• Tipping and gratuities

• Travel document

• Travel insurance

• Visa

📌 Additional Terms & Conditions

• Odd-Number Group Participant Policy: For any tour group or booking with an odd number of participants, an extra bed will be provided in the shared room to comfortably accommodate the extra guest.

• Full-Booking & Alternative Accommodation Policy: In the event that the primary hotel or specific room category is fully booked at the time of reservation confirmation, an equivalent room type at a similar hotel of equal standard and rating will be provided at no extra inconvenience to the guest.

• Participants are kindly requested to bring and wear their own white top for the meditation session and temple purification ritual.

Booking Policy:

• Down Payment (Deposit): To secure your booking and guarantee your holiday package, a 20% non-refundable down payment of the total tour package price is required as a commitment fee.

• Room Allocation & Security: Upon receiving your 20% down payment, we will immediately process and secure the room blocks at your selected hotels in both the Ubud and Southern Bali areas to ensure availability for your stay.

• Hotel Cancellation Rules: Because your 20% deposit is directly used to hold and guarantee your rooms with our accommodation partners, the cancellation policy for this package strictly follows the specific terms and conditions of the hotels you have chosen. Any refunds, penalties, or modifications regarding the deposit will be subject to the individual hotel’s policy at the time of cancellation.

• Balance Payment: The remaining 80% balance of the package tour must be fully settled according to the deadline specified in your invoice or prior to your arrival date, depending on the high/peak season regulations of the selected accommodations.

  Cancellation Policy:

• 7+ Days Notice: No cancellation fee.

• 3 to 6 Days Notice: 10% cancellation fee applies.

• Within 2 Days or No-Show: 50% cancellation fee applies.